You are currently viewing Back Exercises: How to do the “Seated Row”

Back Exercises: How to do the “Seated Row”

  • Post author:
  • Post category:Uncategorized
  • Post comments:0 Comments

Learn from one of Kansas City’s top trainers, how to properly perform the “seated row.” This exercise is key in developing the upper and mid back in addition to the posterior shoulder and biceps.

Leave a Reply