Highlights from the MoveStrong In-Service Workshop at Golds Gym Herndon, VA! Such a great time with Gold’s Gym staff introducing MoveStrong products, exercises, and philosophy on fitness. A newly dedicated functional training area was created for Personal and Team Training programs to keep members engaged in new and exciting ways to move strong and build true usable strength! The MoveStrong Nova XL Functional Training Station along with DynaBells, Elite Storage Rack, Mantis Power Sled, Elevate Trainer, and many more fictional fitness tools to utilize in conducting group workouts. Learn more about MoveStrong Functional Fitness Equipment and Workshops available at www.MoveStrongFit.com
Functional Training Video – 5
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