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Workout Stretching and Easy Warm Up Exercises – Static and Dynamic Stretching

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Members of Saint Peter’s Sports Medicine Institute answer the question, “What are Dynamic Stretches?” and highlight some examples. Learn more: http://www.saintpetershcs.com/SportsMedicineInstitute Sports Medicine Institute 562 Easton Avenue Somerset, NJ 08873 Phone: (732) 565-5455

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