Creatine benefits extend far beyond this supplement’s ability to boost athletic performance. It has a whole ton of therapeutic uses as well. This video outlines 10 (actually 11) of them. Subscribe to our channel: http://www.youtube.com/user/Ultimatefatburner See more about creatine: http://bit.ly/21jb08y View all our creatine videos here: https://www.youtube.com/playlist?list=PLk2mWkuRCTaWekkY1ACEbH7TLKkWPLSIG The advantages of creatine monohydrate extend far beyond those only of interest to fitness and bodybuilding fanatics. Creatine health benefits include effects on depression, heart disease, fibromyalgia, muscular dystrophy and more. Citations used to support the creatine benefits outlined in this video… 1) Sports Performance: http://www.jssm.org/vol2/n4/1/v2n4-1pdf.pdf (one of many) 2) Parkinson’s and Huntington’s disease: http://www.ncbi.nlm.nih.gov/pubmed/19476553 3) Lower triglycerides in those with high triglycerides levels: http://www.ncbi.nlm.nih.gov/pubmed/8774269 4) Reduce risk of heart disease: http://www.ncbi.nlm.nih.gov/pubmed/12044443 5) Helps improve strength of those with muscular dystrophy: https://www.sciencedaily.com/releases/2007/01/070130123916.htm 6) May help battle depression: http://www.medicalnewstoday.com/releases/248709.php 7) Creatine may have anti-cancer properties: http://link.springer.com/article/10.1007%2Fs00726-011-0974-3 8) Creatine benefit #8; creatine may elevate testosterone levels: http://www.ncbi.nlm.nih.gov/pubmed/17136944 9) Creatine alleviates symptoms of fibromyalgia: http://www.ncbi.nlm.nih.gov/pubmed/19758235 10) Improves brain performance: http://rspb.royalsocietypublishing.org/content/270/1529/2147 11) Creatine helps manage stroke like episodes: http://www.ncbi.nlm.nih.gov/pubmed/19780807 Youtube video link: https://youtu.be/8V4zuAj0LU4 #supplements #creatine #bodybuilding #creatinemonohydrate #training #bestsupplements #supplementsthatwork #creatinebenefits #bestcreatine

10 Mind Blowing Creatine Benefits
- Post author:
- Post published:May 25, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Marika Magriplis’ Ab Workout

Circuit Training

Using Clomid To Treat Low Testosterone

american genetics promo english

Top 10 Foods to Build Muscle Mass

? Exercise Back Workouts (Dumbbells Row Only)

Xanax (Alprazolam) Side Effects – Full List of Side Effects, Dangers, What to expect…

Thyroid Gland: Thyroid Hormone Synthesis

Testosterone & Androgenic Effects Video – 20

Aroma Therapy Video – 2

What is thyroid? its causes, symptoms & 8 secrets to fix thyroid.

Vascular Surgery Video – 4

What causes fever vomiting and diarrhea ? | Health For All

lipid profile in thyroid dysfunction

Nutrition & Vitamins : What Vitamins Are Antioxidants?

Killing Back , Bodybuilding , Hard Work Motivation , 5%nutrition , Trainhard , Fitness #Workout ,

Close Grip Triceps Extension-4

V cut abs WORKOUT 2018✔️

What is a CT Coronary Angiogram?

How to Do a Dumbbell Row | Back Workout

12 BIOLOGY PROJECT ON DIABETES MELLITUS!!!

How to Deadlift

How to Do Incline Dumbbell Bench Press | Chest Workout

3.1 – Water Structure and Hydrogen Bonding

Orthopedic Physiotherapy Video – 5

Endocrine System

Why Do We Need Protein? Why Is Protein Important

Muscle Building Workout & Squats Video – 8

Bone formation, healing, remodeling

Anatomy and Physiology of Tissues

2D to 3D Animation with X-Ray and MRI Files

Skeletal System – SOS Fast Facts

Incredible Quran Scientific Miracle: Human Body Clay Composition

What Happens When You Take Steroids? | Earth Lab

Uterine Prolapse

Clinical Nutrition Video – 3

Pregnancy 101 | National Geographic
![Read more about the article [Megurine Luka] Glucagon [EZFG]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Megurine-Luka-Glucagon-EZFG-300x225.jpg)
[Megurine Luka] Glucagon [EZFG]

Fat Loss, Weight Loss Video – 22

Things you must know before taking Glutamine Supplements | HINDI

6 Nutritional Foods And Diet For Rheumatoid Arthritis
