Have you ever wondered about hormonal weight gain causes and how to lose it? In today’s video, I’m dispelling some myths about hormonal weight gain and helping you combat the effects of unregulated hormones. Are your hormones stopping you from losing weight… or making you gain more? We all have hundreds of hormonal reactions, but if your hormones aren’t regulated, you can find yourself dealing with all kinds of issues… including weight gain. So what can you do about it? Today’s video covers everything you need to know about some of the most important hormones in the body, and explains what you can do to keep them balanced. Check it out! Join the 10 Pound Takedown Challenge – Lose your first, next, or last 10 pounds!! With absolutely NO pills, powders, shakes, or exercise required. http://bit.ly/10lbTakedown RESOURCES & LINKS MENTIONED IN THIS VIDEO: Code Red Coaching: https://bit.ly/3fCZOC3 “What’s Eating You”: https://bit.ly/2KeVPgT “Grief, Loss & Code Red”: https://bit.ly/2YudqGR “Loving the New You”: https://bit.ly/2YeMiAu “Code Red Kids”: https://bit.ly/2YvCwVU Sign up for encouraging updates from Cristy: https://bit.ly/2KeVZF1 __________ CHECK OUT MY OTHER VIDEOS: How To Lose Weight FAST Without Exercise (Avoid Weight Loss Plateau): https://youtu.be/8KJzVmH1Z8U How To Flatten Your Belly Without Exercise (+ Why Belly Fat Is So Stubborn): https://youtu.be/gx2NnoVRKM8 Bad Foods For Weight Loss (Foods To Avoid To Lose Weight Faster): https://youtu.be/2twNq9Zdn5U Breaking Sugar Addiction (How Much Sugar Is Too Much For Kids?): https://youtu.be/yBjAlLVuAQI Inflammatory Foods To Avoid (Foods That Cause Inflammation): https://youtu.be/QfwS7HbMSYE __________ CONNECT WITH ME: Facebook: https://www.facebook.com/CodeRedLifestyle/ Instagram: https://www.instagram.com/cristycodered/ Twitter: https://twitter.com/cristycodered Website: https://coderedlifestyle.com/ #HormoneBalance #HormonalBalance #WeightLossTips