In this video, Dr. Himanshu Dhawan will tell you three supplements that will help in treating oligospermia. Dr. Health contact details: Address: B-41, Derawal nagar, Model Town near G.D. Goenka School, Delhi- 110009. Call now: +91 8882136554 Whatsapp number: +91 8882136554 Supplements found in the prescription of oligospermia patients are- 1. Folic acid 2. Derivatives of amino acid 3. Zinc supplements All these supplements do not work on the root cause of oligospermia. The deficiency of Vitamin B12 and Vitamin D is responsible for low sperm motility. Vegetarians tend to have low sperm motility as compared to non-vegetarians. Our lifestyle is such that it lacks involvement of physical activities and this is somewhere responsible for oligospermia. 1. Folic acid- Folic acid is responsible for providing iron to the body. Side effects of folic acid are-constipation, nausea, and bloated stomach. Pomegranate juice is helpful in treating for deficiency of Vitamin D. 2. Zinc- Egg is a good source of zinc. 3. Amino Acid- Egg is also a source of amino acid. Side effects of amino acids are- bloated stomach, indigestion, and constipation. The root cause of oligospermia- • Stress • Slow spermatogenesis process • Varicocele • Colitis • IBS • Diabetes • Obesity #these_3_supplements_will_increase_sperm_count #supplements_to_increase_sperm_count #root_cause_of_oligospermia