As women, we often forget that optimal fertility is dependent on BOTH the male and the female. For anyone who has been experiencing low sperm count or a low motility rate, then this video is for you! It includes some quick and easy steps to take to turn your sperm health around. Hi! I’m Sacha Welsh, Certified Health Coach specializing in preconception, pregnancy and postpartum health. I THRIVE on helping other moms, moms-to-be or mom-want-to-be’s (I just made that up) live their healthiest and happiest life so that, in turn, THEY can thrive for their family :). #FERTILITY #MALEFERTILITY #SPERM *FREE GUIDE TO A HEALTHIER PREGNANCY DOWNLOAD* Download 5 FREE Healthy Pregnancy Recipes when you join my email list! Click this link to join and the download will be emailed to you right away. Just wait for the pop up screen to appear after you click the link:… *APPLY FOR MY 1:1 COACHING* Tired of the same results, or lack thereof? Connect with me to see if you are a good fit for my signature program:… *JOIN MY PREGNANCY POWER SYSTEM* Turn your pregnancy into a healthy new beginning with this quick and easy to follow 14-day online program. If you are looking to increase your energy, better your mood, combat the sugary cravings, have less stress, lower your risk of complications, prepare for a healthy labour, delivery and recovery (because YES this depends a lot on how you eat) then this is for you! This program is open to pregnant women at any stage. Click here to join now!… *SAY HI ON SOCIAL MEDIA!* Instagram: Facebook: