The physique is determined by the size, shape, proportions, and features of different body parts relative to each other. Depending on this, you can easily make your figure better: somewhere to remove “unnecessary” and somewhere to add muscle forms. We bring to your attention specially selected programs for each body type. Subscribe to BRIGHT SIDE FIT: ___________________________________⤴ TIMESTAMPS: Tips for ectomorphs – 1:55 Tips for endomorphs – 3:18 Tips for mesomorphs – 5:07 —————————————————————————————- Other videos you might like: 10 Minute Workout to Fast Sculpt Your Body | No Equipment – 15 Simple Exercises to Lose Chubby Cheeks & Get Stronger Jawline – —————————————————————————————- This video is created by Bright Side Fit. Music by Epidemic Sound​ Stock materials (photos, footages and other):​ #brigtsidefit #brightside