There’s no doubt that omega-3 fatty acids play a pretty central role in health and wellness. The list of potential omega-3 benefits is quite long — including support for healthy brain function, cardiovascular function, a healthy immune response and much more. In this video we’ll cover what you need to know about supplementation, plus what you should look for on your next trip to the grocery store. Full Article: Ancient Omegas – Whole Body: ——————– #ancientnutrition ——————– Ancient Nutrition leverages the wisdom and principles from Ayurveda and Traditional Chinese Herbalism and marries them with current research to provide products that are rooted in tradition and supported by science. ——————– Visit our blog: Treat yourself at our store: ——————– Want to connect on social media? Like us on Facebook → Follow us on Instagram → Follow us on Twitter → Follow us on Pinterest → ——————– Have any questions? Ask away →