A St John Ambulance trainer demonstrates how to bandage a sprain. You’ll need to put an ice pack and padding on the injury, then apply the bandage from the joint before to the joint after the injury site. Find out how to bandage a sprain: http://www.sja.org.uk/sja/first-aid-advice/first-aid-techniques/how-to-bandage-a-sprain.aspx Learn more life saving skills with St John Ambulance first aid training courses: http://www.sja.org.uk/sja/first-aid-training-courses.aspx For more information follow us on Twitter https://twitter.com/stjohnambulance or Facebook https://www.facebook.com/SJA #FirstAid #HowTo #Sprain