In this video I am going to show you how to do lateral raises. If you have any questions feel free to comment below. Don’t forget to subscribe to my channel so you can see the next video that I will be posting. New videos every Tuesday & Thursday. Thank you all for the support. ____________________________________________________________________ Business Inquires: [email protected] ____________________________________________________________________ BLOG: http://nohemyadorno.com PERSONAL TRAINING: https://nohemyadornofitness.com INSTAGRAM: https://www.instagram.com/nohemyadorno/ TWITTER: https://twitter.com/nohemyadorno FACEBOOK: https://www.facebook.com/OfficialNohemyAdorno/ PINTEREST: https://www.pinterest.com/nohemyadorno/ ____________________________________________________________________ Keywords: nohemy adorno, exercise video library, exercise video, exercise videos, exercises to lose weight, exercise videos for beginners, exercise videos for women, exercise tutorial, exercise tutorial for beginners, how to exercise, how to exercise at home, how to exercise with dumbbells, exercises library, exercise database, exercise how to, fitness tutorial, fitness workout, fitness workouts, fitness workout for beginners, fitness workout at home, fitness workout for women