Discover when to use heat therapy or an ice pack to get the best results for muscle pain relief and help soothe those sore muscles. Read more on how to: Use Heat And Cold To Ease Arthritic Joints – http://www.summitortho.com/2015/07/20/use-heat-and-cold-to-ease-arthritic-joints/ Listen to Summit Orthopedics’ experts share insights on when to choose heat or ice for an injury. Featuring sports medicine specialists, Eric Khetia, MD, and Brent Warner, MD. For more tips, advice, or videos from sports medicine specialists, visit: http://www.summitortho.com/topic/sports-active-medicine/ For more information or to find an expert, visit us at summitortho.com.