Did 20 types of Push Ups, Squats, and Planks. Now presenting 30 variations of abdominal work that you can incorporate in your daily exercise session. Enjoy! ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Personal Training Web App: https://ironmastery.com Track: ULTRAnumb (Instrumental) Artist: Blue Stahli Music used with permission from Position Music and Freedom! http://sync.positionmusic.com If you want a full range of resistance training program. Please visit my latest Resistance training program and tutorial: https://ironmastery.com More than 100+ high quality videos and 28 weeks + training routine there, absolutely perfect for Beginner and Intermediate trainee. We have over 1800+ satisfied Iron Mastery members now and they are making solid progress! Follow my social media at Instagram: @jordanyeohfitness Facebook: /jordanyeohfitness #TrainWithJordan #JYtraining #IronMastery

30 Variations of Ab exercises!
- Post author:
- Post published:April 26, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Bioavailability

How to Do Lying Barbell Extensions

Common Side Effects Of Steroid Abuse

What Is BMI ? – Tehzeeb Lalani – Tell Me Doctor

Laproscopic Surgeries Video – 3

BICEP CONCENTRATION CABLE CURLS – MY FAVORITE EXERCISE – DOING ‘EM RIGHT! – Rich Piana

SIDE PLANK CRUNCHES

Cardio VS. Strength Training (Part 1) (THE BIGGEST FITNESS MYTH)

Body Relaxation Exercise

Hockey Video – 4

What is Fish Oil? Omega-3 Benefits & Side Effects Review in Hindi

How long can you live on dialysis with kidney failure ?

Pharm Drug Excretion

(Baby hairs?!) Minoxidil Personal Science Test Using Rogaine 5% Day 39

Why You Need Vitamin B Complex

What Is Glutamine | Benefits, side effects, And Dosage Of Glutamine | Pre Workout Drink – Hindi

** Effects of excessive masturbation** on your health (including hair loss and depression) NO FAP

Alternating hammer curls (standing with dumbbells)

HGH (Human Growth Hormone) Energizer

How to Do a Concentration Curl | Arm Workout

8 Foods To Improve Eyesight, Prevent Cataracts, Glaucoma & Diabetic Eye Problems

Surgery Books Video – 4

Chest Exercises: Bench Press

Antioxidants and Depression

Intermittent Fasting & Fasting Video – 23

Tricep Exercises: Close Grip Press, Skull Crushers, & French Press

Pregnancy Tips – 1st Trimester Cooking & Nutrition

Lying Cable Chest Press – HASfit Chest Exercise Demonstration – Lying Cable Bench Press

Nephrology Surgeries Video – 4

How to Cool Down and Stretch after a Workout For Dummies

Systole vs. Diastole | Match Health

Erector Spinae Back Extension-23

Impact of coronary CT angiography on planning of bifurcation PCI

Sleep Video – 1

Korean Scientists’ Breakthrough Research for Hair Loss

Clinical Psychiatry Video – 1

Basic Physics Definitions (10) with Formulas/Important Definitions of Physics Basic Properties/SET-1

Pectoralis Pushups-3

Abscesses – causes, symptoms, diagnosis, treatment, pathology

Target INNER Pecs – 3 Flat Dumbbell Chest Exercises

what causes high diastolic blood pressure
