*Do you want stronger, more toned inner thighs? If so, watch this video and begin using these 5 Inner Thigh Exercises at Home without Equipment! You’ll be on your way to getting great looking legs in no time!* Free 5-Minute Inner Thigh Workout: http://www.criticalbench.com/thighworkout === 5 inner thigh exercises you can do at home without equipment. This super fast inner thigh workout hits the legs with a focus on those adductors. If you’re looking for a routine you can do any time, any where, this is the workout for you! Strength Coach Brian Klepacki uses a medicine ball to squeeze but no worries, if you don’t have any equipment, you can use a pillow, a soccer ball or anything you have at home about the right size. The key is to squeeze inward as hard as you can while performing the glute bridge exercise. Inner Thigh Workout (perform 3 rounds) Sumo Squats Sumo Squat HOLD Plank Jacks Glute Bridge HOLD (squeeze) Scissor Kicks Thanks for watching and make sure to check out our other videos by SUBSCRIBING to our channel. And if you want to learn how to get even better thighs, make sure to check out our Inner Thigh Solution program here: https://www.criticalbench.com/growth/inner-thighs === Subscribe to Our Channel: http://www.youtube.com/subscription_center?add_user=criticalbench Follow us on Instagram (@thecriticalbench): https://www.instagram.com/thecriticalbench/ Subscribe to the Critical Bench Compound Channel: http://www.youtube.com/subscription_center?add_user=gymexercises #criticalbench #strongbydesign #innerthighs