A quick 5 minute no jumping warm up routine that you can do at home without any equipment ♡ Warming up is so important for avoiding injuries so I highly recommend to do this every time before you stretch or workout! Now that you’re warmed up here are some stretching and workout routines you can do: – 2021 New Year’s Stretch Challenge: https://www.youtube.com/watch?v=yQ1Rb4MU3UQ – leg stretching routine: https://www.youtube.com/watch?v=hPgaC1r4JTM – 10 min music workout: https://www.youtube.com/watch?v=WvsfMloMYSY – 20 min workout: https://www.youtube.com/watch?v=IfKiXcSuJPM Shop my outfit: http://gym.sh/Shop-Anna-McNulty2 second channel: @Anna McNulty Shorts Business inquires: [email protected]

5 min Warm Up for Stretching and Workouts
- Post author:admin
- Post published:October 12, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

RHMD Advanced Cardiac Lipid Profile

No More “Love Handles” (NO BULLSH*T!)

What is the normal range of T3, T4 and TSH? – Dr. Mahesh DM

Shrugs-12

Branches of Physiotherapy Video – 13

Rebounding Vs. Jogging

HGH, Growth Hormones & Plant Hormones Video – 50
![Read more about the article Top 10 Foods High In Protein [HD]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Top-10-Foods-High-In-Protein-HD-4-300x169.jpg)
Top 10 Foods High In Protein [HD]

Best 5 Must have Supplements for Gym goers from chemist under 600 | Best Multivitamins

Hi9 | Main causes of Low Sperm Count in Men | Dr. Sharmila Majumdar | Sexologist

Digestive system Meaning

Overdose & Side Effects | Vitamins

Ectomorph , Endomorph , Mesomorph ( The 3 Different Body Types )

What Is Circuit Training? | Gym Workout

Functional Training Video – 3

Supplements: Truth About Creatine Risks

Addiction Psychiatry Video – 1

Seated Row-5

“Champion” Bodybuilding inspiration

What is the cause of vomiting and diarrhea ? | Good Health for All

The Different Types of Fats

Upright Row-7

High Intensity Training Video – 1

Soaps, Shampoo, Lotions Video – 3

Definition Fitness Centre – 2017

Easy Home Made Protein Shake Without Protein Powder

6 Packs Abs Video – 6

BODYBUILDING MOTIVATION ~ This will Destroy you

Heart Disease in Women – Causes, Symptoms and Treatment Options for Women

Anabolic Steroids – History, Definition, Use & Abuse Video – 23

Rowing Video – 4

Orthopedic Physiotherapy Video – 12

The best muscle building methods. including metabolic tension, metabolic stress and muscle damage.

Fat Loss Weight Loss Video – 1

How To: Close-Grip Barbell Bench Press

♂ Drugs That Cause Erectile Dysfunction & Lower Your Libido – by Dr Sam Robbins

Intra Workout- What your retailer will never tell you.

BICEPS – Preacher Machine Curl

How to Prevent Catabolism of Muscle : Muscles & Fitness

How to hit your rear delt for faster muscle growth

Severe Liver Injury with Orlistat (Xenical, Alli)
