Back Extensions over the Swiss Ball complement crunches perfectly. Advantages over more conventional equipment include increased activation of the inter-segmental stabilizers of your spine and core muscles in general.

6 Swiss Ball Back Extension
- Post author:
- Post published:May 19, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Nutrition Definition | Mode of Nutrition| Class 10th| Science| Life Processes| Part-01

Hyperextension With ball-3

Endocrine System (Rev.) (Clip)

25 Types of Stretching

Donkey Kicks-6

Hormonal Control of the Menstrual Cycle, Animation.

Muscle Building Workout & Squats Video – 6

Should you use Glutamine

Lose Thigh Fat in 2 weeks – Easy thigh exercise & workout to get slim legs

What Is Insulin And What Does Insulin Do?

Lat Pull Downs Gives you Wings (Hindi / Punjabi)

BCAA Benefits And When To Take BCAAs | Nutritionist Explains… | Myprotein

Basketball Video – 4

2 Main Causes Of Kidney Disease You Must Know

Bodybuilding Nutrition, Diet Recipes & Workout – 30

Build Bigger Shoulders | Rear Delt Exercises

Does Eating Before Bed Make You Fat and Gain Weight? | Weight Loss Tips

Good Materials & Plugs For Ear Stretching | UrbanBodyJewelry.com

Kidney Disease | Foods YOU Should NOT Eat!

Echo

Eating For Energy – Nutrition: Food during Workouts

Best foods for the treatment of anemia

Main Causes of Heart Disease | Heart Disease

Types of Human Body Tissue

Thyroid Disorders Nutrition Video – 1

Cardiac surgery Video – 6

Massage Spa Video – 3

Abscess Treatment

How the perfect body for men has changed over the last 150 years

Pip Progressive Muscle Relaxation

Stretching Your Calf Muscles – Kinetic Health

Reason for LDL Increase for Some on a Low Carb Diet

What is Adenomyosis? (Enlarged Uterus)

Top 5 Arnold Schwarzenegger Chest Exercises

Body mass index Meaning

Fitness Definition Components Video – 4

First Aid Video – 1

Estrogen | Reproductive system physiology | NCLEX-RN | Khan Academy

Gastrointestinal Surgery Video – 4

16 Different Ways to Step Up

Testosterone & Androgenic Effects Video – 48
