Back Extensions over the Swiss Ball complement crunches perfectly. Advantages over more conventional equipment include increased activation of the inter-segmental stabilizers of your spine and core muscles in general.

6 Swiss Ball Back Extension
- Post author:
- Post published:May 19, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

BCAAs Explained in 60 seconds – Should You Supplement With BCAAs?

My lipid profile is showing high triglyceride levels. Should I worry?

One Arm Row Dumbbell-1

Most POWERFUL Techniques | DROP Set vs GIANT Set vs SUPER Set | by Guru Mann

What is liver steatosis?

Dr. David Samadi – Blood In Urine – Should You Worry?

How Do Steroids Make You Big?

Seated Dumbbell Rear Delt Raise

Daily Tadalafil Prevents Erectile Dysfunction in Diabetic

01 Liver Video

Warning! You Should Never Take a B Complex Until You See This Video – VitaLife Show Episode 254

Abscess Basics: Part 2a
Blood Sugar Testing

The Endocrine System and Hormones | Merck Manual Consumer Version

Flat Bench Press Dumbbell-4

9 Foods To Avoid For High Blood Pressure

Some serious side effects of Metformin

What is diabetes? | animated infographic video

If White Rice is Linked to Diabetes, What About China?

Sex Change Surgeries Video – 4

Testosterone Enanthate vs Testosterone Cypionate

Anaerobic – Medical Definition

Angioplasty Procedure Animation Video.

5 MIN DAILY STRETCH – An everyday, full body routine
Complete Blood Count

Bodybuilding Metabolism

Soaps, Shampoo, Lotions Video – 4

Anabolic Steroids – History, Definition, Use & Abuse Video – 11

Do Supplemental Vitamins Actually Work?

Swiss Ball One-Arm Concentration Curl | Arm Workout

Hormones & Weight

Components of Fitness: Flexibility & Body composition

Liver Biopsy

Understanding Type 2 Diabetes

General Practice Video – 3

Intermittent Fasting & Fasting Video – 25

Propranolol contraindicaciones

Endometriosis and Infertility – a #woman’s guide to this painful disease

Constipation Nutrition Video – 1

Hygiene And House Keeping Video – 1

Clomiphene Citrate Gynecomastia – Reduce Moobs Extremely Fast
