Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Squats are great for working out the muscles in a few key areas of your body. Find out which muscles squats work out with help from a longtime personal trainer in this free video clip. Expert: Stephany Acosta Bio: Stephany Acosta has been a trainer for 7 years. Filmmaker: Romeo Dupuy Series Description: Exercising is all about following instructions and using the best techniques to work out and tone the areas of your body that you happen to be concentrating on. Get instructional exercise tips with help from a longtime personal trainer in this free video series.
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