Nutrition expert and celebrity dietician Rujuta Diwekar gives her opinion about ketogenic diet and other diet fads. She advises people to give extreme dieting a miss and adopt these simple regional and local food for healthy living. SUBSCRIBE To The Foodie Click Here ► https://goo.gl/oe7tUS & CLICK On The Bell Icon To Receive All The Latest Updates. For More Food Recipes: https://goo.gl/NrpgaC The Foodie is the perfect destination for all the food lovers. One place for all the Indian food recipes, Fusion food recipes, food hacks, challenges & more. Find Us On Facebook: https://goo.gl/Mah8N6
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