(Watch also English version here: https://youtu.be/co2bfNCbSEE) After the regular practice, Guruji gave a short talk explaining how to keep a daily practice of “Conscious Breathing” connected to the technique of tension-relaxation (which is one aspect of the Science of Recharging within Kriyayoga Meditation). Usually Guruji doesn’t allow us to publish any video where he is giving practice, but this time, after a humble request from one disciple, Guruji gave his permission, concluding that “on this technique, there is no chance of people committing mistakes.” This video is for all those who are far away and, after watching so many of Guruji’s lectures, are starving for some practice. Sit comfortably (and consciously) and follow the practice! For all those who want to learn Kriyayoga Meditation in depth, join the ashram, in India, or any of the programs worldwide. Classes are free and open for all. For program information and updates: WEBSITE ► http://www.Kriyayoga-YogiSatyam.org FACEBOOK ► https://www.facebook.com/GurujiYogiSatyam SUBSCRIBE ► https://www.youtube.com/user/yogisatyam?sub_confirmation=1 Latest VIDEOS ► https://www.youtube.com/user/yogisatyam/videos PLAYLIST of videos about RECHARGING: https://www.youtube.com/playlist?list=PL93uUZT48_23KMi_ylzqB1sVrP-8qzGah DONATE: Help to Spread the Science of Kriyayoga https://www.kriyayoga-yogisatyam.org/donate #Kriyayoga #Kriya #YogiSatyam