Are you just OVERWEIGHT or OBESE?? In this short video, Lifestyle Diseases Physician & Obesity Expert Dr. Sandeep Jassal from LiveLifeMore Diet & Wellness Clinic, Chandigarh, India explains in Hindi the parameters of measuring which category you belong to. In a simple language, he makes you understand the definition of BMI (Body Mass Index), and it’s formula which can help you calculate BMI. BMI of 25-29.9 indicates that one is overweight & BMI of 30 onwards indicate that one is OBESE which means that extra weight can potentially become a health hazard and give rise to various diseases such as diabetes, fatty liver, high blood pressure, heart disease, arthritis, cancer etc. You need to take action now to reduce extra body weight to stay healthy. Dr. Sandeep Jassal has headed the Lifestyle Department of Mediwell Heart Institute & Research Centre after getting trained at the Apollo Hospitals, Hyderabad. He has been an ardent health motivator & has 350000 health transforming consultations to his credit in the last 25 years of his practice. He heads a team comprising Dietitian Pallavi Jassal, his wife who is also the only internationally certified nutritionist in Nort India along with other highly motivated staff to help shed those extra kilos. together, they make a unique & complete team help you achieve complete health in addition to the management of weight. Learn More & LiveLifeMore…. Health’s Blog: http://www.livelifemore.com/health-tips-blog Facebook: https://www.facebook.com/livelifemoreofficial Twitter: http://twitter.com/livelifemoretm Pinterest: http://www.pinterest.com/livelifemore/ About Us: www.livelifemore.com/about-our-clinic Health & Diet Plans: http://www.livelifemore.com/health-plans Reviews: http://www.livelifemore.com/success-stories/