Fitness is one of the main aspect of a human body . To achieve the fitness is ones goal and this can be done in many ways. Exercise forms a part of the fitness program. It is a physical activity planned and structured. It may be beneficial to any individual to undergo a complete fitness testing to arrive at thethe base line for keep fit. http://www.videofitness.org
health related fitness components
You Might Also Like
Pathology Video – 2
Orlistat Weight Loss Introduction
The Scientific Secret of Strength and Muscle Growth
How to test for Diabetes Type 2 -a quick urine test for diabetes
Body Scrub And Body Wrap Video – 4
Comparison between oils and fats
The digestion process – What happens to your food as it travels through your body until it exits?
Tunnel Animation : under water type
Silymarin Benefits – Milk Thistle Extract
HGH, Growth Hormones & Plant Hormones Video – 10
How to Choose a Multivitamin
Meaning Scope Importance of Physiology of excercise
Results of Incline bench DAILY!
Tonsil Abscess (Pus Formed Within Infected Tonsil Tissue)
How to do One Arm Dumbbell Triceps Extension? Avoid any injury. #52
Geriatric Psychiatry Video – 2
Top 10 Best Vitamin B-12 Supplements For Men & Women ✔✔
Organ Transplantation Surgeries Video – 3
Military Press – Dumbbells
Geriatric Physiotherapy Video – 13
Healthy Pregnancy Diet | Parents
Glycogen – What Is Glycogen?
TRICEPS (MEDIAL & INNER) – Lying Triceps Extension (Cross Face)
Is Isotretinoin the Cure for Severe Acne?
Insomnia Video – 2
What to Eat Before & After a Workout
Bodybuilding Nutrition, Diet Recipes & Workout – 16
Human Body Systems Video – 3
Exercises for Women Over 60 : General Fitness Tips
Pulmonology Video – 3
Neurological Physiotherapy Video – 8
VEGETABLES HIGH IN ANTIOXIDANTS| TOP 5 HIGH ANTIOXIDANT FOODS
fast metabolism diet-fat burning diet-fat burning foods-fat loss diet-metabolism boosting foods
The Health Benefits of a Vitamin B Complex (Comprehensive Review)
Muscle Nerve structures involved in muscle contraction & relaxation
Fitness & Nutrition : How to Properly Heal a Hamstring Injury
Lat Pull Down-9
What is Hypotension (Low Blood Pressure)? (OUTDATED)
Massage Video – 2
Human Body, Body Building Muscle Building Anatomy Physiology Video – 47
Overweight & Obesity Video – 2
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish