Get Your Copy Of The Anabolic Cooking Cookbook at: http://www.AnabolicCooking.net You can Order Iso-Smooth 4 Blend Protein Powder Isolate at: http://www.BlueStarMuscle.com Check out my Bodybuilding Blog at: http://leehayward.com/blog Join the Total Fitness Bodybuilding “Inner Circle” Coaching Club at: http://www.TotalFitnessBodybuilding.com Friend Me Up On Facebook at: http://www.facebook.com/total.fitness.bodybuilding One of my all time favorite post workout bodybuilding meals is high protein oatmeal. This is quick and easy to make and will provide your body with some high quality protein, complex carbohydrates, and fiber. Now there are a lot of different ways that you can go about making high protein oatmeal. In this video I’m going to share how I do it, but if you have your own special recipe that you like to make, please feel free to post it in the comments below. I’d love to see what you do as well. So for this quick and easy high protein oatmeal recipe you’ll need: – 1/2 cup of quick oats – 1/4 cup of oat bran – 1 scoop of vanilla protein powder – 1/4 teaspoonful of cinnamon Directions: 1. Boil the kettle. Some people like to make this in the microwave, but I prefer to make it with hot water instead. You can try both and do what works best for you. 2. Mix the oats and oat bran together in a large bowl. 3. Pour in enough hot water to soak the oats and mix it up. 4. Let the oatmeal cool for 1 minute and then stir in 1 scoop of vanilla protein powder. I personally like to use Iso-Smooth from http://www.BlueStarMuscle.com but you can use what ever protein powder you like. 5. Sprinkle some cinnamon over the top and enjoy! This bowl of high protein oatmeal contains: 355 calories 39 grams of protein 46 grams of carbs 9 grams of fiber 6 grams of fat This would be ideal for a high protein breakfast, a high protein post workout meal, or anytime you need a quick and easy high protein snack. Give it a try for yourself and leave me your comments below.

Easy High Protein Oatmeal Recipe
- Post author:
- Post published:May 14, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

ESR TEST Westergren Method

Muscle Building Workout & Squats Video – 9

Vascular Surgery Video – 3

Insane THOR’s Workout – Chris Hemsworth | Muscle Madness

Can You Use Minoxidil on Your Beard? | Eric Bandholz

Gastrointestinal Surgery Video – 2

Difference Between Hypothyroidism and Hashimoto’s

Bowflex® Max Trainer | How to Work Up to 14 Minutes

How Weight Loss Affects Your Body And Brain – Animation

Menopause Nutrition Video 2

How to Perform a Back Extension | Exercise Form Video

How to Do a Dumbbell Row | Back Workout

2D Echo Rehersal

Human Body, Body Building Muscle Building Anatomy Physiology Video – 37

Addiction Psychiatry Video – 1

How to Do the Overhead Shoulder Press | Arm Workout

early diagnosis of cancer breast ultrasound 2D HD Dr. Rafael Ortega Muñoz Ciudad Real

How to Do Triceps Dumbbell Extensions

thyroid hormone physiology1.mpg

Ferozsons Lab Orlis Animation Final

protective effect of telmisartan … the first AE work ..

Thyroid Hormone Regulation and Negative Feedback


BCAA’s: Best Supplement for Weight Loss?

How antioxidants really work

WHAT IS SEMEN?

Penile Prosthesis Animation Sequence

Yoga Industry And Advantages Video – 1

Sugar Free, Low Sugar Video – 2

How to Do a Reverse Curl | Arm Workout

Most Beneficial Herb Known Produces HGH

National Geographic: The Science and Truth About Anabolic Steroids

Carbohydrate Nutrition Video – 2

Symptoms Of Hepatomegaly (Enlarged Liver)

Tuberculosis: Causes, Symptoms, Prevention and Treatment

What are the normal levels of T3, T4,TSH & causes for Thyroid Disorders? – Dr. Sanjay Panicker

HYPOTENSION APPARATUS

What Are Antioxidants? (Mental Health Guru)

Accutane Journey: 27 Weeks in 3 Minutes!

Xenical / Orlistat / diet pills – Weightloss – Video #1 of 4

Half Life (T 1/2) – Pharmacology
