GOOD FOR TYPE: 1-2-3 mobile website: www.thefitnessfixmontreal.com How To: Stretch your Chest – Stretching the Pectoral Major Vs Pectoral Minor/ Left or Right? In this video, I will explain why we should stretch the left pectoralis major and right pectoralis minor. The key lies in the imbalance of the diaphragm and should be assess accordingly. Thks for watching! Please SHARE, LIKE ,COMMENT & SUBSCRIBE

How To: Stretch your Chest (Type 1-2-3)Stretching the Pectoral Major Vs Pect Minor/ Left or Right?
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