You are currently viewing Sleep Video – 3

Sleep Video – 3

  • Post author:
  • Post category:Uncategorized
  • Post comments:0 Comments

Getting eight hours or more of sleep on a regular basis before competing can reduce injury by as much as 68%. Less sleep can effect balance, reaction time and judgement increasing the possibility of being injured. To make an appointment with a Henry Ford Sports Medicine physician, visit https://www.henryford.com/services/sports-medicine/request-appointment.

Leave a Reply