This video answers a very common question that new trainers ask: “How do I choose the right exercises when writing an exercise program?” Exercise selection is based on two main factors: health and aesthetics. John Paul breaks down the important components of each factor that you must consider when creating a training program for your clients. This program design video is a must watch for all personal trainers.
Personal Training Program Design – Exercise Selection (Part 1)
You Might Also Like
early diagnosis of cancer breast ultrasound 2D HD Dr. Rafael Ortega Muñoz Ciudad Real
Incline Barbell Bench Press – Chest Exercises For Upper Pecs
Swiss Ball Bicep Curls
Neurological Physiotherapy Video – 9
The Three Classes of Androgenic Herbs | RAW Forest Foods
How Does Pituitary Gland Work? Hormones of Hypophysis Functions & Disorders Animation -TSH FSH Video
How To Use Protein Powder: Simple Step-By-Step Guide
Atenolol or Tenormin Medication Information (dosing, side effects, patient counseling)
Branches of Physiotherapy Video – 11
Pre diabetes Symptoms Explained By Dr.Berg
Intermittent Fasting & Fasting Video – 7
Testosterone & Androgenic Effects Video – 51
Massage Spa Video – 6
Robotics Surgeries Video – 2
What Is Arthritis Types Of Arthritis – Top Home Health Tips For Arthritis Treatment
Shrugs-3
Muscle Building Workout & Squats Video – 15
Cholesterol Testing, To Fast or Not To Fast?
Fitness Model Nutrition Plan (EXACTLY WHAT SHE EATS!!)
Legal Psychology Video – 3
Glycogen – What Is Glycogen?
BCAA Supplement
Physiotherapy in Rehabilitation Video – 9
What To Eat Before And After Your Workout To Maximize Fat Loss – With Thomas DeLauer
Gastroenterology Video – 4
Progressive Muscle Relaxation
5 Post Workout Foods to Consider
Does Eating Right Before Bed Lead to Weight Gain?
Pec Fly Machine-1
How Exercise Rewires Your Brain
Daily Protein Requirements
Spleen Removal Surgery Laparoscopic Splenectomy PreOp® Patient Education
Pharmaceutical grade Meaning
Endocrine System
CONTRACTION AND RELAXATION
Best Foods for Fever | Healthy Recipes
Cardio Exercise Video – 2
BMI/BMR calculator (calculate total daily required calorie ) | Detail explaination in Hindi |
Cheap Bodybuilding Foods (Bodybuilding On A Budget)
Soccer/ Football Video -4
Spa Products Video – 3
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish