In this intro to sprouting, Whitney addresses: – what seed sprouting is and the health benefits – the difference between seed sprouting and green sprouting – why green sprouting has caused some foodborne illness breakouts – whether cooking sprouted food effects the nutritional value – an introduction to the new EvG sponsor: Way Better Snacks Disclosure: I have been selected by Way Better Snacks to participate in their Brand Ambassador blogger program. While I have been compensated for my time, my opinions are my own, and I have not been paid to post positive comments. More information: http://ecovegangal.com/eat/health/item/1139-seed-sprouting-basics ► Balanced Body project: https://whitneylauritsen.com/healthy-balanced-body/ ▷ Whitney’s upcoming podcast: https://wellevatr.com/podcast-coming-soon ► Whitney’s new blog: https://whitneylauritsen.com/category/blog/ ▷ Support Eco-Vegan Gal on Patreon: http://patreon.com/ecovegangal ► “Healthy Organic Vegan on a Budget” ebook: http://veganebook.com ▷ More product recommendations: http://amazon.com/shop/ecovegangal ► Ask a question about eco-vegan living here: http://bit.ly/askevgquestion SOCIAL: Instagram: http://instagram.com/ecovegangal Twitter: http://twitter.com/ecovegangal Facebook: http://facebook.com/ecovegangal Pinterest: http://pinterest.com/ecovegangal Linkedin: https://www.linkedin.com/company/eco-vegan-gal SnapChat: http://www.snapchat.com/add/ecovegangal ▷ Check out Whitney’s Facebook Watch series: https://www.facebook.com/EcoVeganPal/ ► Watch Whitney’s other channels: https://www.facebook.com/EcoVeganPal/ http://youtube.com/EcoVeganGalUnCensor http://youtube.com/WhatAVeganEats http://youtube.com/EcoVeganDog http://youtube.com/EvGVenture Website: http://www.ecovegangal.com * Disclosure: Affiliate links may be used in this video, which means that I may receive a commission if you buy based on my recommendation. This is at no additional cost to you and I only refer products that I personally use and trust.