The glucagon hormone helps prevent low blood sugar levels and helps keep energy levels balanced. When I say low blood sugar levels, this is typically lifestyle related caused by people who follow low calorie diets, skip meals, and do excessive cardio. Similar to the leptin hormone, glucagon is also considered a hormone that can turn off hunger as the secretion of glucagon can reduce the production of the hunger hormone ghrelin, and signal to the body the feeling of being full. OTHER AWESOME FAT BURNING VIDEOS: ✔ Turn Your Body Into A Fat Burning Machine For Life [Avoid Insulin Resistance]: https://www.youtube.com/watch?v=xPueB6q3v0Q ✔ Boost Leptin To Reduce Hunger Cravings [Cheat Meals Help]: https://www.youtube.com/watch?v=DhKkuXTfpLg READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://www.liveleantv.com/trigger-your-fat-burning-and-hunger-crushing-hormone-glucagon/ ✔ Podcast: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS TO LIVE LEAN?: Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔TIK-TOK:  https://www.tiktok.com/@bradgouthro  https://www.tiktok.com/@jessgouthro #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] TRIGGER YOUR FAT BURNING AND HUNGER CRUSHING HORMONE: GLUCAGON [2 SIMPLE WAYS] | LiveLeanTV https://www.youtube.com/watch?v=KDGvXYrsxvQ Live Lean TV http://www.youtube.com/LiveLeanTV