Multivitamins, B complex vitamins, most iron supplements, hair & nail supplements, and so many others all contain synthetic B vitamins, often in huge amounts. Interestingly, certain B vitamins are known to cause acne in susceptible people, even those with previously perfectly clear skin. I’ve tried B vitamins many times because I know how good they are for stress but each time they start giving me oily skin and major breakouts within a few weeks, and I’m not the only one. That’s why I think it’s important to share this information with you. As so many of us take some sort of B vitamins in our supplements, perhaps it could be the cause of your breakouts, too? Let me know what your experience with B vitamins has been! Thank you for watching. #bvitamins #acne #b12 Folic Acid Causes Acne and Why So Many Americans Are Gluten Intolerant: https://youtu.be/jYH0s0wC5Fo Simply yours, Vita xx Disclaimer: my videos aren’t meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power. SUBSCRIBE for more videos → http://www.youtube.com/user/EcceVita1?sub_confirmation=1 Visit my BLOG → http://vitalivesfree.com WHERE ELSE YOU CAN FIND ME: —————————————————— Facebook → http://www.facebook.com/VitaLivesFree Google+ → https://plus.google.com/+Vitalivesfree Twitter → http://www.twitter.com/VitaLivesFree Pinterest → http://www.pinterest.com/VitaLivesFree Instagram → http://instagram.com/VitaLivesFree Email → vita(at)vitalivesfree.com