*NOW AVAILABLE* – PictureFit Tees, Tanktops, and more! Store: https://picfitshop.com Support PictureFit at Patreon: https://www.patreon.com/picturefit What is Creatine? Is it safe? What does it do? Find your answers here! Come join us on Facebook: https://www.facebook.com/pages/Pictur… Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/…) Source: http://incompetech.com/music/royalty-… Artist: http://incompetech.com/ Sources: Effects on Performance: http://www.ncbi.nlm.nih.gov/pubmed/21… Effects on kidney and liver: http://www.ncbi.nlm.nih.gov/pubmed/12… Other health effects: http://www.ncbi.nlm.nih.gov/pubmed/17… http://www.ncbi.nlm.nih.gov/pubmed/22… http://www.ncbi.nlm.nih.gov/pubmed/18… http://link.springer.com/article/10.1… Loading info: http://examine.com/faq/do-i-need-to-l… Great Article on Creatine FAQs: http://www.schwarzenegger.com/fitness…