For high quality protein powders and supplements I highly recommend MY PROTEIN Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!! http://tidd.ly/cea109bb Now you can Train with Sunny! Join Online Coaching!/Training! http://mybollywoodbody.com/index.php/training This is the beginning of a whole new series for Intermediate Bodybuilders. In this series we will give you a routine for each weekday. Monday Chest, etc. Starting with of course Chest on Monday. Following is what we performed in this routine: Barbell Bench Press / Flat Dumbbell Fly 4 Sets of 8-10 Reps of both exercises Incline Bench Press / Incline Dumbbell Fly 4 Sets of 8-10 Reps of both exercises Peck Deck Fly 6 Sets of 12 Reps Flat Dumbbell Press 4 Sets of 8-10 Reps Incline Dumbbell Press 4 Sets of 8-10 Reps Dumbbell Pull-Overs 3 Sets of 12 Reps Give us your feedback and let us know what you think of this series. #MyBollywoodBody #iKnowSUNNY Make sure to | COMMENT | LIKE | SHARE | If feeling SORE due to exercise! https://youtu.be/RFiJc6iqSt4 Weight Loss Diet! https://www.youtube.com/watch?v=quWU16cJTfU Weight Gain Diet! https://www.youtube.com/watch?v=zpJLoBUzinM ***Find 100’s of videos in our Playlists!*** Visit our website: http://www.mybollywoodbody.com https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.
MONDAY: Complete CHEST WORKOUT! (Hindi / Punjabi)
- Post author:
- Post published:May 26, 2021
- Post comments:0 Comments
You Might Also Like
Pregnancy Diet: 5 Tips For Proper Prenatal Nutrition
Protein Shake Before or After Workout?
Anemia In Children – Causes, Symptoms and Treatment
What Is The Definition Of Creatinine clearance test – Medical Dictionary Free Online
High Intensity Muscle Building Workout
Blood Pressure Explained
Sprinter vs. Marathoner
Dr. Oz: Fat and Body Types
BEST SUPPLEMENT CHOICE for BEGINNERS (in Hindi) | BEGINNER BODYBUILDING SECRETS
Bodybuilding Nutrition, Diet Recipes & Workout – 3
What Is Protein?
What is STRETCHING? What does STRETCHING mean? STRETCHING meaning, definition & explanation
BCS: Straightbar Bicep Preacher Cable Curl Exercise (Advanced Biceps Exercise)
Crunches-6
Home Cholesterol Test (Total & HDL) Demonstration
Type 2 Diabetes | Nucleus Health
PrecisionFlex Trunk Stabilization Prog with Arm Curls
Spa Business Video – 1
Arm Workout Tips | Hammer Curls | Biceps Workout
Hair Transplant Surgery 2D Animated Video
Why Creatine is a MUST on a Cutting/Keto Diet. The Real Science.
cutting workout/ cutting exercise/ cutting diet tips in Hindi.
ICD-10 for BMI — Body Mass Index ICD-10-CM Coding
Eating For Energy – Nutrition: Osteoporosis and diet
Respiratory System And Asanas Video – 1
What does metabolic rate mean?
Trunk exercise for strength
Erector Spinae Back Extension-8
Circuit Training Exercises to Lose Weight
Diet Tips to Prevent Osteoporosis – Diet tips to improve bone health – best Health Tips
ANTIOXIDANTS: THE BASICS | Nutrition 101 Ep. 4
Erector Spinae Back Extension-17
Are Multivitamins a Waste of Money?
Sugar Free, Low Sugar Video – 21
Menopause Symptoms & Treatment
Pregnant Abdomen Examination (a.k.a. obstetric abdominal examination) – OSCE Guide
Diet Video – 2
Cosmetic Nutrition Video – 1
Dumbbell Shoulder Press – Shoulder Exercise – Bodybuilding.com
Overhead Press Dumbbells-4
INTENSE Full Body Workout & Circuit Training – Get in Shape & Improve Overall Fitness
