My Soccer Meal Plan: Breakfast – Protein Shake (Oatmeal, Banana, Strawberries, Vanilla Protein Powder, Peanut Butter, Water, Spinach) – Orange – Greek Yogurt Snack – 1 Can of Tuna – 3 Rice Cakes – Handful of Grapes Lunch – 1 Apple with 2 Tbsp Peanut Butter – 1 Sweet Potato (Chopped up, Boiled, then Fried) Dinner – Chicken Breast – 2 Servings Brown Rice – Half Red Bell Pepper -1-2 cups of Mixed Veggies Late Night Snack: – Protein Shake (Oatmeal, Banana, Strawberries, Vanilla Protein Powder, Peanut Butter, MILK, Spinach) Essentially we are following Matt Sheldon’s daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality. We want you guys, to be able to learn and be inspired by these videos. To gather information from quality professional level training sessions and to apply this knowledge to your own life. We want to help you become elite level soccer players! ………………………………………………………………………………………………………………………………………….. Become Elite is the complete soccer/football/futbol training experience. Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much much more. Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space. ………………………………………………………………………………………………………………………………………….. Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more. Instagram: @Become_Elite Website: www.become-elite.com