Believe it or not, weight training is actually safer than aerobic exercise for cardiac patients! Professional Fitness & Lifestyle Consultant, John Paul Catanzaro, of www.BodyEssence.ca reveals some interesting evidence in this clip.
Safe Exercises For Cardiovascular Heart Disease
You Might Also Like
Abscess
Arthritis
Testosterone Side Effects Linked to Increased Risk of Heart Attack for Lawyers
Rear Deltoid-3
PECK DECK for CHEST! (Hindi / Punjabi)
How To: Plank
What causes diabetes, high blood sugar and type 2 diabetes
Causes of Male Infertility
Bodybuilding Nutrition, Diet Recipes & Workout – 15
WiLD Soul Flow :: Primal Squat + Kneeling Arms & Low Lunge Sequence
LOW Calories + Kayla Itsines Workout Guide | WARNING
Seated Row-4
What is Liver cirrhosis?
What is acne? – Acne formation process
MEAL 01 – Protein Smoothie | LEAN MODE by Guru Mann | Health and Fitness
Preventive Medicine Video – 4
Branch Chain Amino Acids (BCAAS) vs. Whey Protein: is there a difference?
Science – Human Body Bones and Muscles – Part 2 – Hindi
Physio ball Prone Single Leg /Alternating reverse low back h
What is Water Circulation?
Vitamin B Complex
hormone replacement therapy – How to Increase Estrogen Healthy Life Styles
How to Prevent Thyroid Conditions
Progressive Muscle Relaxation Training
Best Foods to Cure Tuberculosis | Foods & Healthy Recipes
Lying Triceps Extension-4
Take Zinc Supplement for these Amazing Health Benefits!!
Human Body, Body Building Muscle Building Anatomy Physiology Video – 34
How the Body Works : Female Reproductive Organs
Fat Loss, Weight Loss Video – 28
Pediatrics Video – 3
Pectoralis Pushups-4
Internal Organs
Fitness Model Nutrition Plan (EXACTLY WHAT SHE EATS!!)
Anabolic Steroids – History, Definition, Use & Abuse Video – 39
Functional Training Video – 4
Standing One Arm Dumbbell Press – 90 lbs for 6
Why Do Vitamins Make Urine Bright Yellow
Pranayama Video – 6
NEET Video Lecture on Principles of Inheritance and Variation – Genetics: Class 12th Botany
Timing of training and cardio, my programing for the week, fasted cardio vs not fasted cardio
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish