Cirrhosis is a progressive liver disease. It refers to the hardening and scarring of the liver tissues that occurs when the liver suffers from some prolonged damage. CAUSES Prolonged damage to the liver Chronic alcohol consumption Hepatitis, fatty liver Build-up of excess iron or copper SYMPTOMS Nausea, fatigue, jaundice, weight loss & loss of appetite Itching & swelling in legs FOOD GROUPS Vitamin E – Softens scar tissue and improves blood flow to liver Spinach Kale Red bell peppers Broccoli Apricots Peanuts Pine nuts Almonds Sunflower seeds Carbohydrates – They ensure body has sufficient energy reserves Potatoes Rice Wheat Sweet potatoes Apples Bananas Dried kiwis Dried prunes Dried dates Others – One should avoid meat, poultry & rely on plant proteins for energy Proteins beans Peas Lentils Tofu Milk Yogurt Cottage cheese REMEDY: 1 boiled and diced potatoes 2 tbsp balsamic vinegar Mix well Marinate for 5 mins Add 1 tbsp chopped spring onion 1 tbsp chopped parsley 1 tsp olive oil Salt and pepper to taste Mix well and serve! SUBSCRIBE TO HOMEVEDA: http://www.youtube.com/subscription_c… SUBSCRIBE TO HOMEVEDA NUTRITION: https://www.youtube.com/user/HomeVedaNutrition JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda FOLLOW US ON INSTAGRAM: @homeveda These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com