Basal Metabolic Rate or BMR is the number of calories that your body will use throughout the course of a day during normal activities. Calculate your BMR using your weight, height, age and activity level as explained by a personal trainer in this free video on fitness. Expert: Jason Morgan Bio: Jason Morgan works as a personal trainer in Carolina Beach, North Carolina, and holds a certification through The International Sports Sciences Association. Filmmaker: Rendered Communications Series Description: Weight lifting, body building and other exercises require the right equipment and training to be successful in losing weight and maintaining the ideal basal metabolic rate. Learn more about these exercises from a personal trainer in this free video series on fitness.
Fitness : How to Calculate BMR (Basal Metabolic Rate)
You Might Also Like
Creatine Effects Everything You Should Know | Creatine Before After
Lipid oxidation and antioxidation with phenolics antioxidants
Perfecting Your Back Extension Roll
Yoga Exercises for Lungs
Food Digestion & Absorption Video – 2
12 Exercises To Change Your Life
Herbal Nutrition Video – 1
Hormones And Weight Gain: Hormonal Imbalance Treatment
Hyperextension With Machine-2
Vitamins, How They Work
Belly Fat
Post Workout Meal: Best Carbohydrate Food Choices for Optimal Recovery | Charles R. Poliquin
BEST Workout & Diet ADVICE for SKINNY GUYS ft. Mike Matthews | How to Build & Gain Muscle FAST
Why Creatine is a MUST on a Cutting/Keto Diet. The Real Science.
Branches of Physiotherapy Video – 31
KILLER Outer Chest Workout For A Perfect Chest!
Overweight & Obesity Video – 27
Liver Damage Symptoms
BMI Protocol Video
How to Do a Concentration Curl | Arm Workout
How to Get Toned Abs (IN ANY LIGHTING!)
What Is Chicken Skin Disease Video
how muscles grow
The scientific truth about steroids
Pregnant? Help Protect Your Baby from Whooping Cough
Pharmacokinetic of aspirin
Hormonal Imbalances that Cause Weight Gain and Weight Loss Resistance
7 Proven Fat Burning Foods
The Best Bodyweight Exercise For Each Muscle Group – Calisthenic Exercises
Digestive system Meaning
What is PROTEIN? PROTEIN meaning – PROTEIN definition – How to pronounce PROTEIN
Amino Acid Supplement Review – Empyrean Nutrition Peptibolic
How to Do a Hammer Curl | Female Bodybuilding
Swimming Video – 2
20 Foods For Arthritis – Best Foods For Arthritis
What is Aerobic Exercise- Cardio and aerobics workouts
EXPLOSIVE LOWER CHEST GROWTH! | STOP DOING DECLINE BENCH PRESS!
Kidney Transplant animated
How to Increase Fetal Weight During Pregnancy
Legal Psychology Video – 4
Flexibility Stretching Video – 2
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish