specific functional and situational strenght and conditioning training for bjj (brazilian jiu jitsu) or mma fighters with or without gee using bodyweight swiss ball kettlebell trx dumbbells barbell bossu stability ball partner resistance rubber etc Personal trainer : Sasa Obradovic assistant : mestre Alexandre Odebrecht Gold`s Gym, Al Barsha Mall MIX Dubai, UAE
specific BJJ strenght and conditioning
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