Join my Patreon and the livestream sessions where you can ask me any questions live! www.patreon.com/pietroboselli In this short video I will show 7 different exercises that target the chest, highlighting the muscles involved, the correct technique and also some quick tips on how to get the maximum out of them. These exercise are useful for bodybuilding and strength training. Please note that this is not a workout routine; I will discuss a workout routine in another series. Exercises: 1. incline dumbell press 2. flat dumbell press 3. incline flyies 4. flat flyies 5. Pullovers 6. cable flies 7. dips Filmed, edited, and VFX by Fahdi Kanavati https://vimeo.com/fkanavati Intro Music by Cylink https://soundcloud.com/cylinkmusic Thanks to Shaun Stafford and City Athletic http://www.cityathletic.co.uk/
Exercise Anatomy: Chest Workout | Pietro Boselli
You Might Also Like
Abscess Symptoms
ANTIOXIDANTS: THE BASICS | Nutrition 101 Ep. 4
Gynecological Surgeries Video – 4
One Hand Triceps Extension-8
BICEP CONCENTRATION CABLE CURLS – MY FAVORITE EXERCISE – DOING ‘EM RIGHT! – Rich Piana
Blast Your Bi’s – Best Bicep Workout Video Pt. 4 – Swiss Ball Curls
Legal Psychology Video – 2
Why Jumping Rope Is The Best Exercise for Weight Loss And Burning Fat
Neuroscience Basics: GABA Receptors and GABA Drugs, Animation
HGH THRIVE Video
9 Foods To Avoid For High Blood Pressure
What is BMI? – Understanding Body Mass Index
Dementia Video – 4
ACE inhibitor side effects
Can we mix BCAA, Creatine, Glutamine in PRE WORKOUT DRINK? Info by Guru Mann
Resistance Training – ARC-NRG Muscle Group Highlight
Stretching Your Calf Muscles – Kinetic Health
Easy Tips to lose WEIGHT for O BLOOD GROUP , Bloo
Emergency Psychiatry Video – 1
Build Bigger Shoulders | Rear Delt Exercises
Hip Flexor Stretch – Done Correctly
GI Acid Medication *Part 2* (Proton Pump Inhibitor PROTONIX)
This is how hepa-titis C is treated and even cured forever
How to measure your total cholesterol level
Shawn Rhoden’s Overhead Dumbbell Tricep Extension
BICEP: HAMMER CURL, PREACHER BENCH, LOW PULLEY, SEATED
How To: Preacher Dumbbell Curl (Bicep)
What Is BMI (Body Mass Index)?
The BIG difference between T3 and T4
Jon Skywalker “The Definition Of Aesthetics” | Fitness & Bodybuilding Motivation
Do You Need More Protein Than You Think You Do?
Bodybuilding Nutrition, Diet Recipes & Workout – 23
Pregnancy Tips – 1st Trimester Cooking & Nutrition
One Arm Row Dumbbell-7
Major Muscles of the Human Body
Vitamin B6 Benefits: B Complex Controls Inflammation
Tuberculosis
Cable OH Tricep Extension
What is the BEST WORKOUT FOR TEENS
7 Proven Fat Burning Foods
Preacher Pulley Curl-2
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish