Attach a rope to the overhead pulley and grasp the rope with both hands. You should start with your hands behind your head and elbows pointing forward. Using your triceps, extend your arms until they are straight while keeping your elbows still. Isolate the triceps as you extend your arm.
Cable Rope Overhead Tricep Extension
You Might Also Like
How Many SETS & REPS per MUSCLE Group to BUILD MUSCLE ➟ Week Workout for mass strength growth size
Keto Diet, Keto Foods, Keto Recipes Video – 8
Modified Tricep Dips Demo
Physiotherapy in Rehabilitation Video – 8
What Is Cholesterol
Propranolol
Product review: Zenith Nutrition Silymarin Milk Thistle Supplement
What To Eat After Workout (Fat Loss & Muscle Gain) | Indian Bodybuilding
What to Eat Before Gym and What to Eat After Gym Workout
Decline Bench Press-5
Landmine Trunk Rotations
Worst Foods to Avoid That Spikes Diarrhea Again
Anabolic Steroids – History, Definition, Use & Abuse Video – 46
Abhyanga – Ayurved Video – 4
Machine Seated Low Row.AVI
The Best Way To Use Creatine!! Get Amazing Results Fast
Tiger Shroff’s Workout Regime For Heropanti
Robotics Surgeries Video – 2
Endocrine System
How To: Laying Dumbbell Tricep Extension
7 Habits That Make You Gain Weight
Lomy Lomy Massage Video – 1
High blood pressure – What is it?
What is BMR and how does it effect my HCG diet?
Human Body, Body Building Muscle Building Anatomy Physiology
Emergency Medicine Video – 1
Importance of Antioxidants – Hindi
3D CT Angiogram Run Off
L Glutamine Benefits and the Dangers!
Hair Loss process
BCAA’s: Best Supplement for Weight Loss?
The Female Reproductive System of Human
Silymarin – Rejuvenate your Liver
Anabolic Steroids – History, Definition, Use & Abuse Video – 49
Muscles used doing pushups!
Babyface Bizzy – B.M.R
Close Grip Triceps Extension-2
Amino Acids Catabolism – Cysteine
Aerobic endurance definition
Orthopedic Physiotherapy Video – 6
Yoga Warm Up Exercises For Beginners | 5 Simple Yoga Warm Up Stretches Before Workout
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish