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Lateral Raises-15

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Subscribe to our Channel http://goo.gl/gA16DA Facebook http://goo.gl/rZYuDW *For great Home Exercises check out the link below: ——- 3HomeWorkout ——- http://www.youtube.com/3HomeWorkout **In this Exercise You Should do a Lateral Raise of your arm lifting the towel upward. Keep your Elbow slightly flexed and fixed during the motion. The another arm should pull down the towel. Make the maximum contraction of the Delts Muscles. You can do 3 or 4 sets of 10-15 reps for better results. It’s a efficient movement to develop your Shoulder without equipments at home! —— If you like this video use this link to share it —— Subscribe 3HomeWorkout: http://www.youtube.com/3HomeWorkout Facebook: http://www.facebook.com/3HomeWorkout Instagram: http://instagram.com/3HomeWorkout Twitter: @3HomeWorkout

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