The bent-over row performed with dumbbells strengthens the latissimus dorsi, posterior deltoids, scapular retractors, spinal extensors and hip extensors. The bent-over row with dumbbells is a challenging exercise that transfers well to life demands (real-world fitness). The bent-over row will help you build a strong, great looking back.
Latissimus Dorsi Bent Over Row-7
You Might Also Like
Fitness Exercises : Side Crunches on Stability Ball Exercise
Special Population Exercise Video – 6
STOP HAIR FALL in 7 days | MEN’S FASHION TAMIL
Peck Deck Fly | Chest Exercise #2 | Fitness With Sangram Chougule
Definition Fitness – Muscle Building Arm Routine
Anabolic Steroids – History, Definition, Use & Abuse Video – 15
The Biceps Workout “Master Tip” (FASTER GAINS!)
Hormonal Control of the Menstrual Cycle, Animation.
Dr. Brad Schoenfeld Says You Need At Least 10 Sets Per Muscle Group?
How to use Eccentric, Concentric, Isometric Exercise – What that means – Muscle Force Production
Nutrients in Avocado | Benefits of Avocado | Weight loss or Weight gain!
2016-08-27 upper back Smith machine behind the back shrugs 00029
Muscle Building Workout & Squats Video – 31
Modern Pentathlon Video – 2
Benefits Of Eating Chicken Liver – Chicken Liver Nutritional Benefits | Liver Benefits
Shoulder Exercises – Standing Dumbbell Side Lateral Raises
Reason for LDL Increase for Some on a Low Carb Diet
Target INNER Pecs – 3 Flat Dumbbell Chest Exercises
Patient Information 2: TB Drugs and Treatment
Fitness
Bent over row(V-shape) position and results #shaort video by #rj_fitness #fitness
How To Warm Up for Your Run WITHOUT Stretching | It’s Science
Rotator Cuff Shoulder Surgery
Finasteride Really Work For Hair Loss(क्या सच में Finasteride बालों को झड़ने से रोकता है)| (In HINDI)
How to Do Back Extension Exercises
Cholesterol Lipid Panel Screening Procedure
The Liver Anatomy Song for Kids
Hair Loss in Women Minoxidil Expert Hair Regrowth Treatment Pantene
Parkour Video – 4
Mode of Action Animation (MOA)
Psychosomatic Medicine Video – 2
Trampoline Video – 4
Cardio-Thoracic Physiotherapy Video – 5
Lunges Exercise-3
Triceps Pulley – RJNet Training
How to test your blood glucose (sugar) levels
Biochemistry – Mobilization of Triglycerides
Emergency Medicine Video – 2
Seated Row-12
Dr. David Samadi – Blood In Urine – Should You Worry?
Muscular Strength Asanas Video – 2
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish