The bent-over row performed with dumbbells strengthens the latissimus dorsi, posterior deltoids, scapular retractors, spinal extensors and hip extensors. The bent-over row with dumbbells is a challenging exercise that transfers well to life demands (real-world fitness). The bent-over row will help you build a strong, great looking back.
Latissimus Dorsi Bent Over Row-7
You Might Also Like
BMR Calculator | Calculate Your Basal Metabolic Rate
Tips for Set-Up On Dumbbell Shoulder Press
Organ Transplantation Surgeries Video – 3
Alternating hammer curls (standing with dumbbells)
Seated Row-2
Fitness Definition Components Video – 5
Boxing Video – 1
Watch Miguel Angel Jimenez’s Unique Warm-Up Routine | Golf Monthly
Pectoralis Pushups-7
Stretching Video – 4
Base Cream Video – 3
Stretching Your Calf Muscles – Kinetic Health
Endometriosis and Infertility – a #woman’s guide to this painful disease
Oxidants and Antioxidants
Anabolic Steroids – History, Definition, Use & Abuse Video – 24
12 Best Shoulder Exercises (THE DELTOID DOZEN!!)
Back Extension Instructional Video
Bone Metabolism (Remodeling)
Definition of a good sport
What Are Antioxidants? (Mental Health Guru)
Social Psychiatry Video – 3
Sex Change Surgeries Video – 4
Taekwondo Video – 1
Intense Pyramid Warm Up – Circuit Training Ideas
Pre Blended Creams Video – 2
Human Body, Body Building Muscle Building Anatomy Physiology Video – 4
Build An Amazing Upper Body With This Push-Up Workout – Just 4 Exercises
What is Aerobic Exercise- Cardio and aerobics workouts
Preventive Medicine Video – 4
Community Psychology Video – 3
What Is the Difference Between a Lunge & a Split Squat? : Fitness Training Exercises
How Carbohydrates Impact Your Physique
What Is The Best Type Of Drinking Water? – Dr. Doug Graham
Insulin and Glucagon
7 Best Muscle Building Minerals
Bodybuilding Nutrition, Diet Recipes & Workout – 26
best circuit training for power and strength at desi akhada : Jacky Gahlot mma fighter
EZ Bar Lying Triceps Extension to Nose
How to make Miracle Drink Improve immune system
Top 10 Foods That Help Lose Belly Fat – Tips To Burn Belly Fat
What Visceral Fat Does To The Body (The Doctors)
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish