Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. . . For more info on health-related topics, go here: https://bit.ly/2YUcrni Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or https://bit.ly/2JbISDo Data: https://www.garmaonhealth.com/stimulate-human-growth-hormone/ Sprinting H.I.I.T. Exercise – https://fitness.mercola.com/sites/fitness/archive/2012/02/10/phil-campbell-interview.aspx?e_cid=20120210_FNL_art_1 Dr. Berg explains what it is the best exercise to boost human growth hormone (HGH) by 771%. You can do this by sprinting and it’s one of the most explosive high-intensity interval training (HIIT) types of exercises. By practicing a short duration high-intensity workout with lots of rest. This workout is twice as effective as injecting HGH. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. DR. BERG’S SHOP: https://bit.ly/2yDKJk1 Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg DR. BERG’S VIDEO BLOG: https://bit.ly/2YUcrni ABOUT DR. BERG: https://bit.ly/3fDSveb DR. BERG’S STORY: https://bit.ly/2YSx2It DR. BERG’S HEALTH COACHING TRAINING: https://bit.ly/2YQXgLu DR. BERG’S REVIEWS: https://bit.ly/3bp6fGc Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.