Eat less and get younger? and grow muscle? Huh? The longest living people eat less, much less… and raw vegan bodybuilders and finding that not eating for a while actually helps their muscles grow faster. This video helps explain why. Part of what keeps you young and strong is HGH human growth hormone which the body releases under certain conditions. The enemy of HGh is insulin, which is released under other condtions. They cannot be released at the same time, otherwise its like having your foot on the car gas pedal and on the brakes at the same time. Learning the secrets is key. Watch this important video Also see the Intermittent fasting video https://youtu.be/usf4ECBHiyQ
HGH, Growth Hormones & Plant Hormones Video – 36
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