We all have lagging body parts. Or least body parts that we consider weaker and less developed compared to others. Whatever the reason for having them in the first place, its time to fix them. BPI Training Expert and Celebrity Trainer, Tyrone Bell, shows us what we need to do to bring your ‘weaker’, ‘less developed’ muscle groups up to speed.

Tyrone Bell – How to fix Lagging Muscle Groups | TY-TV
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- Post published:May 12, 2021
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