Abhyanga massage is the best gift of Ayurveda to restore body, mind and soul.There are many benefits of Abhyanga massage which help to keep the body young and rejuvenated .Process of Self massage with oil is very simple and can be done with few basic information.Learn the technique of Self massage and practice it to keep body and mind healthy. Please Subscribe to watch more valuable content : Subscribe Link :- https://www.youtube.com/c/TruptWellness?sub_confirmation=1 ?Kit used for making videos : Camera : https://amzn.to/2JJVLXa Video Mic : https://amzn.to/3272n8p ShotGun Mic : https://amzn.to/2PI3eJT Tripod : https://amzn.to/2JKgqtX Gorillapod : https://amzn.to/36vFNtu Light : https://amzn.to/2PI3GI5 GreenScreen :https://amzn.to/2WIEUsX Disclaimer : This description contains affiliate links, which means that if you click on one of product link we will get small commission which will help us to make video. Thank you for you support ! ?About “Shades of Pregnancy Series” : “Shades of Pregnancy” is a series giving wholesome knowledge of different angles of pregnancy with Ayurvedic, Modern and Spiritual aspects. Series Link – https://www.youtube.com/playlist?list=PLHmXlU1drBxVLhiuza57dZYsOM_-KCxjO ?About “Ayurvedic Recipies for Pregnancy” Series : “Ayurvedic Recipies for Pregnancy” which contain dishes mades from food recommended by Ayurveda. This foods have high nutrients composition which helps both pregnant women and growing baby. Series Link – https://www.youtube.com/playlist?list=PLHmXlU1drBxX0W4hBPyqpzV7ptZV_Dml7 ?About “Pregnancy symptoms causes and Treatment (Hindi)” playlist for our Hindi viewer. This playlist provides video on various first trimester symptoms like- morning sickness,heartburn,acidity,mood swings. We have provided reason and treatment for this symptoms. Series Link -https://www.youtube.com/playlist?list=PLHmXlU1drBxXtRTo3fqjAa7DNWzpmojDp ?About “Dry Fruits, Ayurveda and Pregnancy” Series : This playlist explain the use of Dry fruits during pregnancy with Ayurveda.We have shared information on how to dry fruits properly. Detail information of nutrition along with ayurvedic reference. https://www.youtube.com/playlist?list=PLHmXlU1drBxW4C0TwLydSsod33UE7PA9m #TruptWellness #Abhyanga #TruptAbhyangaMassage Trupt Wellness on Social Media : Facebook – https://www.facebook.com/truptwellnessofficial/ Instagram – https://www.instagram.com/truptwellnessofficial/ Twitter – https://twitter.com/TruptWellness About our Channel : ‘Trupt Wellness’ is perfect mixture of Ayurveda and modern science. We give authentic and pure knowledge of ancient wisdom – “Ayurveda” in a simplified version and its connection with modern science. All the knowledge and information shared is based on Ayurvedic literature. Please Like.. Subscribe .. Share .. Help us to spread the knowledge of Ayurveda. Check “Don’t Miss Double marker test | Down syndrome Screening” https://youtu.be/6DJuZCrjgw8 Check “Role of Husband during pregnancy” https://youtu.be/gwX7lmq7asE Check “Save Your Unborn child from AIR POLLUTION” https://youtu.be/ZIrqtRZBxmA