simple abs exercise that you can do at home. Lie down straight on yoga matt and then fold your knee, put on leg on other knee as you can see in video then touch your opposite elbow on that knee but make sure that the other elbow touches the floor and should not be raised.
Abs exercise – alternate knee and elbow crunches
You Might Also Like
Celltac alpha MEK-6510 Nihon Kohden
Female reproductive hormones and its function
Introducing BeFiT GO – High intensity circuit training workouts designed for your mobile device!
BCAA Supplement vs Protein Supplement – Know Your Supps – BPI Sports
Obstetrics Video – 2
One Arm Row Dumbbell-8
Spa Marketing Video – 3
Bone scan
Global Mental Health Video – 1
My lipid profile is showing high triglyceride levels. Should I worry?
Gonads – Control and Coordination (CBSE Grade :10 Biology)
Definition Fit – “Group Fitness”
What is stamina?
How to Do Barbell Lying Triceps Extensions for Best Results!
Lying Close Grip Barbell Triceps Extension
Basics of Pharmacology
Endocrine System Song
Homicide Psychology/ Psychiatry Video – 3
Stop Hair Loss And Improve Your Vision With This Natural Remedy
Shooting Video – 4
How to stretch before running
Gastroenterology Video – 4
Hair Nutrition Video – 2
obese exercises beginning program
When You Burn Fat, Where Does it Go?
What is Glutamine? | KM Supplement Facts
Lat Pull Down-9
Achieve PT PE | Exercise of the Week: Swiss Ball Reverse Hyperextension
Triceps Dips-7
How to Do One-Arm Dumbbell Row — Form, Muscles Worked, Benefits
Study: supplements lead to increase in liver damage
Diabetes
20 Foods to avoid while breastfeeding
Pregnancy Food Guide: What to Eat and What Not To Eat?
How To Do a Close Grip Tricep Bench Press
Hair Loss
Muscle Building Workout & Squats Video – 8
Surgical Debridement Of A Wound – Manipal Hospital
What Can Help Prevent a Stroke – Check Your Heart Rhythm
One Arm Row Dumbbell-7
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish