Ideal Aerobic exercise for you depends on your level of fitness. Aerobic exercise is a moderate intensity workout that extends over a certain period of time and uses oxygen in this process. From today we are starting a new series of Aerobics dance and exercises in different classes. Starting from low intensity going up to high intensity exercise to have full body workout. So start Aerobics with us from today only, specially beginners and find out amazing benefits. एरोबिक्स में नए लोगों के लिए हम लायें है एरोबिक्स डांस जो आपकी बॉडी को शेप में रखने में मदद करेगा। रोज आप 10 से 15 मिनट एरोबिक्स करने से अपने वजन को कंट्रोल कर सकते हे ये एक्सरसाइज लड़के -लड़किया दोनों ही कर सकते है आइये शुरू करते हैं अपनी पहली क्लास से । ————————————————————————————————————– Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp

Aerobics For Beginners, Class 1: Low intensity Aerobic exercise | Boldsky
- Post author:
- Post published:May 12, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

What is WATER CHILLER? What does WATER CHILLER mean? WATER CHILLER meaning, definition & explanation

How to Do a Hammer Curl | Female Bodybuilding

Floor Back Extension

I’m Having a Vitamin B Complex!! 2 of 2

Body Mass Index (BMI) Explained (Made Simple To Understand) – Updated

Complete Guide To Vegan Food

Yoga Guide Video – 3

Blood Test Procedure | Nuffield Health

A simple exercise to prevent Alzheimer’s Disease

FAAST, Mode of Action of Omeprazole. Our first 3D video made in 2009.

Body Composition

Antioxidants for pharmaceuticals and food industry

health related fitness components

Fitness Exercises : Side Crunches on Stability Ball Exercise

Ayurvedic treatment for Arthritis – Dr. Saritha Nair

Beginner’s Biceps Training: Perfect the High-Cable Curl Exercise

D-chiro-insitol and PCOS: Introductory Animation

One Hand Triceps Extension-4

Anabolic Running | Build Head-Turning Muscle

Muscle Building Workout & Squats Video – 41

How To Lose Weight Fast 5kgs In 7 Days – Full Day Diet Plan For Weight Loss – Lose Weight Fast-Day 1

What Is Semen

Overweight & Obesity Video – 17

BCAA-Best During Workout Supplement | Health and Fitness Tips | Guru Mann

Erector Spinae Back Extension-3

Build Massive Chest Muscles With Dumbbell Press For Pecs
One Arm Row Dumbbell-8

Side Effects of taking Body Building Supplements, Kevin James

Bench Press – 5 Biggest Bench Press Mistakes

Lower Back Exercise: Stability Ball Reverse Back Extension

Hydrotherapy Video – 1

Atenolol Side Effects

DEXA in one minute!

GLUCAGÓN: Secrecion

Human Body, Body Building Muscle Building Anatomy Physiology Video – 9

Elements of Life

how to calculate corrected esr

Best body building exercise

Lateral Raises-7

How Sperm Travels through Male Reproductive System Animation – Sperm Release Pathway -Function Video
