4 rounds of Cycling Crunches 15 reps Alternate Toe-Touch 15 reps Dynamic Plank 15 reps Flutter Kick 15 reps Russian Twist 15 reps High Knee Up 20 reps Tuck Jump 10 reps ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Personal Training Web App: https://ironmastery.com Song: Shoot Em Up Instrumental Artist: Blue Stahli #TrainWithJordan #JYtraining #IronMastery
Alternate Knee Touch-4
You Might Also Like
How to Do a Tricep Dip | Boot Camp Workout
HGH, Growth Hormones & Plant Hormones Video – 45
Onco Surgery Video – 1
Insulin and the Regulation of Glucose in the Blood
Human Body, Body Building Muscle Building Anatomy Physiology Video – 45
Hormonal Control of the Menstrual Cycle, Animation.
Decline Bench Press-7
Amino Acid Therapy for Mental Health + Addictions
Antioxidant power of plant foods versus animal foods
Brandl’s Basics: Mechanism of action of local anesthetics
Fat Loss, Weight Loss Video – 27
Malnutrition & Nutritional Deficiency Diseases Video – 1
Zumba – All of Me (Cool-down)
Mineral Cleavage
The Best Science-Based Leg Workout for Growth (Glutes/Quads/Hams)
Antioxidant Nutrition – Resveratrol Dietary Supplement
Difference Between 2d,3d,4d and Latest 5d ultrasound – Enterprise Ultrasound
Dumbbell Front Raise – Shoulders Exercise
Neurological Physiotherapy Video – 4
Chest Exercises Pectorial
Energy metabolism in skeletal muscle cells
The difficult journey of the sperm | Signs
The best Drink to Get Rid of Fats and Lose Weight in Buttocks Area in 15 Days
Diarrhea definition
Jeff Cavaliere Meal Plan and Workout (1 FULL DAY!)
Molecular Mechanisms in Tuberculosis
signs and symptoms of osteoporosis – What Are The Causes of Osteoporosis
Sports Physiology Video – 4
HGH, Growth Hormones & Plant Hormones Video – 4
lipid profile in thyroid dysfunction
HemoScreen – Complete Blood Count at the Point of Care
Essential Fatty Acids – Efas Video – 2
Xenical / Orlistat / diet pills – Why I quit after 2 months – Video #4 of 4
Radiology Video – 1
![Read more about the article Best Workout Dynamic Moments [OSW]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Best-Workout-Dynamic-Moments-OSW-300x169.jpg)
Best Workout Dynamic Moments [OSW]
Hematology Video – 1
![Read more about the article [Treatment] Treatment for Osteoarthritis of the Knee](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Treatment-Treatment-for-Osteoarthritis-of-the-Knee-300x169.jpg)
[Treatment] Treatment for Osteoarthritis of the Knee
Endocrine System Diabetes And Asanas Video – 2
Why Is Sperm Count Dropping?
How to do a donkey kick/ fire hydrant variation (cycling core exercises demo)
Orthopedic Physiotherapy Video – 9
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish