4 rounds of Cycling Crunches 15 reps Alternate Toe-Touch 15 reps Dynamic Plank 15 reps Flutter Kick 15 reps Russian Twist 15 reps High Knee Up 20 reps Tuck Jump 10 reps ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Personal Training Web App: https://ironmastery.com Song: Shoot Em Up Instrumental Artist: Blue Stahli #TrainWithJordan #JYtraining #IronMastery
Alternate Knee Touch-4
You Might Also Like
Functional Training Video – 1
Dumbbell Hammer Curl – HASfit Biceps Exercise – Dumbbell Bicep Exercises
Front Raises supersetted w/ Lateral Raises
Understanding Thyroid Function Tests
Muscular Strength Asanas Video – 2
Neurodevelopmental Disorder Video – 3
Upright Row-3
![Read more about the article [Classical Pop Fusion Music] A Modern Dance](https://videos.drmaheshkumar.com/wp-content/uploads/2021/10/Classical-Pop-Fusion-Music-A-Modern-Dance-300x169.jpg)
[Classical Pop Fusion Music] A Modern Dance
Archery Video – 3
Derivatives Of Testosterone – Testosterone Cypionate dosage and side effects
MLS Erythrocyte Sedimentation Rate
Wall Sit-5
How to Plank
Incline Bench Press-4
Definition of repetition
What Is HDL Cholesterol & Why it’s Called The Good Cholesterol? – by Dr Sam Robbins
Cholesterol level Lipid profile
How To: Wall-Sit
Beacita Advert EN
IAEA – What is water?
How to Stretch Quads
The Digestive System animation
Female Body Types And Body Shapes Different Body Types Women Have
Clomiphene Citrate Gynecomastia – Reduce Moobs Extremely Fast
Olive Oil Recipes To Lose Weight
Anabolic Steroids – History, Definition, Use & Abuse Video – 21
Dumbbell Pullover-7
The Top Three Muscle Groups to Build to Look More Attractive
Amino Acids
The Best Science-Based Upper Body Workout for Growth (Chest/Back/Arms/Shoulders)
Childhood Nutrition Video 1
Plant-Based Bodybuilding
Uses of Cheapest Vitamin B Complex with B12 NEUROBION FORTE
Shoulder Exercises
How to do Dumbbell Shrugs & Single Arm Shrugs
Overweight & Obesity Video – 9
Class IV: Science – The Digestive system
एक दिन में कितना प्रोटीन लेना चाहिए? How much protein in a day
Low Sperm Count Cure | 3 magical points
ENDURANCE TECHNOLOGIES LTD. FOR LONG TERM INVESTMENT
Yoga Counciling Video – 5
