In a push up position you will keep you core tight and raise your knee across the body towards your opposite elbow. Return to the starting position and alternate legs.
Alternating Knee Touches Stability Ball
You Might Also Like
What is Endocrine System function-Major Glands of Human Body
Easy High Protein Bodybuilding Breakfast
A Minute for Your Heart – Cardiac CT Scan
3 Ways to Hair Loss Treatment For Men I Male Pattern Hair Loss
Creatine – What is it and how can you benefit
Human Transmutation Circle – Slower Version
How To Take Finasteride (Propecia) Without Side Effects
Pathology Video – 3
Muscle Building Workout & Squats Video – 16
6 Lateral Raise Variations
How to Get Toned Abs (IN ANY LIGHTING!)
What is stamina?
Human Body, Body Building Muscle Building Anatomy Physiology Video – 10
Lat Pull Downs Gives you Wings (Hindi / Punjabi)
Gynecomastia Treatment Dallas – Overcome Gynaecomastia Promptly
How To: Side Oblique Crunch
Basics of Metabolism
How to do One Arm Dumbbell Triceps Extension? Avoid any injury. #52
Anabolic Steroids – History, Definition, Use & Abuse Video – 37
HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | 900 Calorie Egg Diet By Versatile Vicky
High protein diet plan for weight loss How does it works
Arthritis
The Best Science-Based Lower Body Workout for Growth (Quads/Hams/Glutes)
How Much Protein Do You Need Per Day?
Effectiveness of Half a Dose of Finasteride to Treat Hair Loss
Optometry Video – 1
Rheumatology Video – 3
Definition of repetition
Cardio-Thoracic Physiotherapy Video – 5
One Hand Triceps Extension-12
Why Should Endurance Athletes Choose a Ketogenic Diet? | Dr.Berg
How To: Reverse Lat Pulldown
What is cardiovascular exercise — Definition of cardiovascular endurance
Zika Virus – A New Cure For Cancer
Past Life Regression Video – 4
How to Prevent Thyroid Conditions
12 FOODS for Burning More Fat | Quick Fat Loss Tips
Rowing Video – 4
Half Life T1/2
Best Foods to Cure Jaundice | Healthy Recipes
Mechanism of Drug Addiction in the Brain, Animation.
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish