Start: Lie with your pelvis on a Swiss ball, with your hands and toes on the floor. You want your upper body to form a perfectly straight line from your hips through your neck. Finish: Lift your legs so that your body is now straight from your ankles through your neck.
Back Exercise Swiss-Ball Reverse Hyperextension Exercise
You Might Also Like
1st Month of Healthy Pregnancy Diet – Which Foods To Eat And Avoid?
Testosterone & Androgenic Effects Video – 15
Lat Pull Down-5
What is BMR and how does it effect my HCG diet?
Progressive Muscle Relaxation
KUWTK | Kris Jenner Interferes With Pregnant Khloé’s Workout | E!
Diet For Osteoporosis | Dr. Vibha Sharma (Ayurveda Consultant)
How to do a tricep dip
Seated Calf Raise – The Proper Lift – BPI Sports
Heavy Weights vs Light Weights | Build Muscle (THE WINNER IS…)
How to use Accu Chek Active Blood Glucose Monitoring system | Accu Chek Demonstration
Burn Fat | Lower Back and Waist Slimmer Workout
How to do One Arm Dumbbell Triceps Extension? Avoid any injury. #52
Squats and wild Clarence0
Oblique abs exercises: Side Plank
Top Speed & Lower Body Athletes Training | Overtime Athletes
Abscesses – causes, symptoms, diagnosis, treatment, pathology
Cardiology Video – 2
How To: Rope Push-Down
Creatine Causes Erectile Dysfunction?
Anatomy & Physiology Online – Cardiac conduction system and its relationship with ECG
DIET FOR JOINT PAIN – Best Foods for people with Arthralgia
What is Pantoprazole
Stability Ball Reverse Hyper Extension
Anabolic Steroids – History, Definition, Use & Abuse Video – 25
Sports Nutrition & Supplementation Video – 1
Pre-Exhaustion Protocol: Straight Arm Pulldown to Chin-Up Superset
How to Deadlift
Orthopedics Video – 2
Rinifol Capsules Uses & Doses Full Review
5 Things You Didn’t Know About the Pharmaceutical Industry
Body Mass Index, Weight Loss & Healthy Eating – Hindi
Glucose Metabolism.mpg
The Muscular System Explained In 6 Minutes
Bodybuilding Nutrition, Diet Recipes & Workout – 17
Lat Pull Down-6
Shoulder band workout
Pharmacology and Conceptual Learning
Elbow Plank to Side Plank Lift Exercise
This ONE Exercise Fat Burning Workout Burns 18.3 cal Per Minute – Body weight – HIIT Home Workout
30 DAYS SQUAT CHALLENGE : Cool Down Exercises
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish