Dr Kiel explains the basal metabolic rate. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/basal-metabolic-rate-bmr-explained Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou In this video I discuss basal metabolic rate (BMR). You can use BMR to evaluate the calories burned by your body on a daily basis, and then determine how many calories you need to eat to reach your personal goals. Basal metabolic rate is the baseline calorie consumption of your body in a 24 hour period, regardless of any level of physical exercise or dietary intake. Terms that you may hear include thermogenesis, total daily energy expenditure (TDEE), resting energy expenditure (REE), thermic effect of food (TEF), activity energy expenditure (AEE) and resting metabolic rate (RMR). These terms help you describe how much energy or calories your body burns. You could also say consume, digest, utilize to describe that metabolic activity.

Basal Metabolic Rate (BMR) Explained
- Post author:
- Post published:May 17, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Radiology Video – 1

Batting Fitness Training with Chinmoy Roy | Cricket World

What Is The Best Type Of Drinking Water? – Dr. Doug Graham

Lat Pull Down-7

Randi Kennedy Fitness – DB Lateral Raise w/palm rotation

Brain Injury Medicine Video – 3

How To: Cable Rear Delt Fly Exercise

HGH, Growth Hormones & Plant Hormones Video – 50

Top 5 Arnold Schwarzenegger Chest Exercises

Back Stability Ball Reverse Hyper Extension

Semen Analysis – What is the normal sperm count? | Metromale Clinic & Fertility Center

How to Do an Overhead Press | Female Bodybuilding

Reverse Hyperextension

Nutrition Talks: Navigating the Dining Hall to Avoid Unwanted Weight Gain

Acne Pimples Nutrition Video – 1

20 Killer Ab Exercises

Honey Nutrition Video – 2

Athletic Stretching & Cool-Down Exercise: Danielle Pascente

My Strength and Conditioning Definition

How to warm up before exercise

Veeramachineni Ramakrishna Diet plan in English

SPORT Meaning

Kriya Video – 3

The Best Reps, Sets And Rest When Training?

★ THE MILITARY DIET – LOSE 6/7 POUNDS per WEEK – The most EFFECTIVE FAT LOSS meal plan EVER★
![Read more about the article [Preview] What really causes heart disease?](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Preview-What-really-causes-heart-disease-300x225.jpg)
[Preview] What really causes heart disease?

PNF Stretching For Your Hamstring Muscles – Kinetic Health

How to Do a Perfect Russian Twist | Female Bodybuilding

How Building Muscle Actually Works

Anabolic Steroids – What You Need To Know

ONE MUSCLE GROUP MANY GIRLS NEGLECT | BIKINI BODY SERIES EP4
Diabetes Protecting Medicine Insulin

Jon Skywalker “The Definition Of Aesthetics” | Fitness & Bodybuilding Motivation

Anorectal Surgeries Video – 2
Insulin Muscle Gain

What is Cardiac Arrest
Endocrinology

Human Physiology – Hormonal Regulation of Male Reproduction

Top 10 Best Vitamin B-12 Supplements For Men & Women ✔✔

Diabetes and Heart Disease

Try This Rear Delt Exercise Next Shoulder Day
