Dr Kiel explains the basal metabolic rate. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/basal-metabolic-rate-bmr-explained Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou In this video I discuss basal metabolic rate (BMR). You can use BMR to evaluate the calories burned by your body on a daily basis, and then determine how many calories you need to eat to reach your personal goals. Basal metabolic rate is the baseline calorie consumption of your body in a 24 hour period, regardless of any level of physical exercise or dietary intake. Terms that you may hear include thermogenesis, total daily energy expenditure (TDEE), resting energy expenditure (REE), thermic effect of food (TEF), activity energy expenditure (AEE) and resting metabolic rate (RMR). These terms help you describe how much energy or calories your body burns. You could also say consume, digest, utilize to describe that metabolic activity.

Basal Metabolic Rate (BMR) Explained
- Post author:
- Post published:May 17, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

HGH, Growth Hormones & Plant Hormones Video – 21

★ THE MILITARY DIET – LOSE 6/7 POUNDS per WEEK – The most EFFECTIVE FAT LOSS meal plan EVER★

7 Proven Fat Burning Foods

Close grip tricep extensions supersetted w/ earthquake curls

What Muscle Is Developed Doing the Barbell Upright Row? : Full Fitness Training

Thyroid gland – What’s the function of the thyroid?

Get Ten Times More Benefit from Milk Thistle, Reverse Alcohol Liver Damage and more

Why Is My Body Temperature 37 Degrees?
![Read more about the article Master Human Anatomy And Physiology course book [awesome way to learn] 2013](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Master-Human-Anatomy-And-Physiology-course-book-awesome-way-to-learn-2013-300x225.jpg)
Master Human Anatomy And Physiology course book [awesome way to learn] 2013

DEXA Scan Overview

Blood Test for Cholesterol | Nucleus Health

World’s Best Fish Oil – Omega 3 at CHEMIST SHOP | Cheapest | Guaranteed Results

Scanning Procedure

How Vaccines Work in the Human Body Animation – Immune System Response to Vaccination Video

Showtime GP – Freestyle 05 #calisthenics

DYNAMIC STRETCHING / WARM UP ROUTINE FOR SPEED TRAINING / EXERCISE

When To Take BCAA Supplement?

What Causes Varicose Veins?

lactation

Critical Care Medicine Video – 3

Menopause – Causes, Symptoms and Treatment Options

Thyroid T4 to T3 Conversion

Nutrition : How to Avoid Bad Foods After a Heart Attack

Blood pressure Meaning

Anemia (Low Hemoglobin) : Causes, Diagnosis, Symptoms, Treatment, Prognosis

How To: Dumbbell Chest Press

Free Paleo Meal Plan + Shopping List for weight loss

Must have Supplement for Bodybuilders LIV. 52

Hormonal Control of the Menstrual Cycle, Animation.

What is Genetic Engineering?

6 Swiss Ball Back Extension

6 Exercise for Fat/Obese People to Lose Weight

How to obtain: Apical 4 (Four) Chamber Ultrasound View- Training and Techniques – ICU

Dr Ramakrishna tells about the diet in Jaundice | Online Health Tips

6 foods you should eat after vomiting || Health Sutra – Best Health Tips

Dr. Oz: Fat and Body Types

Bowflex® Bodyweight Workout | Five-Minute Cardio Blast Workout

The GHD Back Extension

How to Do a Crunch | Ab Workout

Vitamin B Deficiency Symptoms

Tips For Choosing Best Protein Powder For Women
